Get a feeling for how PHOENIX classes go with these videos. Please feel free to check the courses you are interested in.

Videos by Class


Fitness Classes

Our fitness classes are designed to help you create a healthy and toned body through yoga and exercises that incorporate the movements of kickboxing.

  • Weekend Yoga Class
  • Beat Kick Class
  • Thai Kick Rhythm Class
  • Circuit Rhythm Shape Class
  • Strength & Shape Class
  • TRX Physical Class

For more information on each class click here.


Kickboxing Classes

The goal of our kickboxing classes is for you to acquire physical strength and skills.

  • Entry level: Entry Class
  • Beginner level: Basic Class
  • Intermediate level: Light Muay Thai Class
  • Intermediate level: Basic Sparring Class
  • Advanced level: Kickboxing Application Class
  • Advanced level: Boxing Application Class
  • Advanced level: Sparring Application Class

For more information about each class click here.

PHOENIX Introducing how to use the training machine with a video

Cross Trainer

Stair Climber

Smith Machine


Power Rack