Get a feeling for how PHOENIX classes go with these videos. Please feel free to check the courses you are interested in.
Videos by Class
Fitness Classes
Our fitness classes are designed to help you create a healthy and toned body through yoga and exercises that incorporate the movements of kickboxing.
- Weekend Yoga Class
- Beat Kick Class
- Thai Kick Rhythm Class
- Circuit Rhythm Shape Class
- Strength & Shape Class
- TRX Physical Class
For more information on each class click here.
Kickboxing Classes
The goal of our kickboxing classes is for you to acquire physical strength and skills.
- Entry level: Entry Class
- Beginner level: Basic Class
- Intermediate level: Light Muay Thai Class
- Intermediate level: Basic Sparring Class
- Advanced level: Kickboxing Application Class
- Advanced level: Boxing Application Class
- Advanced level: Sparring Application Class
For more information about each class click here.
Fitness Classes
Our fitness classes are designed to help you create a healthy and toned body through yoga and exercises that incorporate the movements of kickboxing.
- Weekend Yoga Class
- Beat Kick Class
- Thai Kick Rhythm Class
- Circuit Rhythm Shape Class
- Strength & Shape Class
- TRX Physical Class
For more information on each class click here.
Kickboxing Classes
The goal of our kickboxing classes is for you to acquire physical strength and skills.
- Entry level: Entry Class
- Beginner level: Basic Class
- Intermediate level: Light Muay Thai Class
- Intermediate level: Basic Sparring Class
- Advanced level: Kickboxing Application Class
- Advanced level: Boxing Application Class
- Advanced level: Sparring Application Class
For more information about each class click here.
